Stress Management and Therapies

Stress management is a broad spectrum of psychotherapies and techniques focussed to control persons stress levels. There are many research strategies for managing stress through proper planning. Many studies have shown that relaxation tools such as progressive muscle relaxation, deep breathing, guided imagery, and clinical hypnosisare helpful for managing stress. Anxiety and irritability are common responses to stress.

  • Meditation
  • Yoga
  • Exercise

Related Conference of Stress Management and Therapies

September 05-06, 2019

European Psychiatrists Meeting

Budapest, Hungary
September 16-17, 2019

36th International Conference on Psychiatry & Psychosomatic Medicine

| Holiday Inn Rome – Aurelia, Rome, Italy
October 07-08, 2019

11th Worldwide Forum on Mental Health & Psychiatry

Rome, Italy
October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Amsterdam, Netherlands

CME and CPD ACCREDITED CONFERENCE
Conference Date: October 21 & 22, 2019

International Summit on Mental Disorders and Illness

Venue: Geneva, Switzerland
November 11-12, 2019

2nd Euro Depression Congress

Amsterdam, Netherlands
November 14-15, 2019

7th World Congress on Depression and Anxiety

Brisbane, Australia
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia

Stress Management and Therapies Conference Speakers

Recommended Sessions

Related Journals

Are you interested in