Stress Management and Therapies

Stress management is a broad spectrum of psychotherapies and techniques focussed to control persons stress levels. There are many research strategies for managing stress through proper planning. Many studies have shown that relaxation tools such as progressive muscle relaxation, deep breathing, guided imagery, and clinical hypnosisare helpful for managing stress. Anxiety and irritability are common responses to stress.

  • Meditation
  • Yoga
  • Exercise

Related Conference of Stress Management and Therapies

February 27-28, 2019

7th World Congress on Depression and Anxiety

Courtyard Marriott Seoul Times Square, Seoul, South Korea
March 07-08, 2019 | Hotel Augusta Barcelona Valles, Spain

5th International Conference on Mental Health and Human Resilience


March 14 & 15, 2019

European Autism Congress

| Zagreb, Croatia
March, 14-15, 2019 |

European Psychiatrists Meeting

Zagreb, Croatia.
March 20-21, 2019,

6th World Congress on Mental Health, Psychiatry and Well-being

Hilton New York JFK Airport Hotel, Jamaica, New York , USA
April 03-04, 2019

2nd International Conference and Expo on Clinical Psychology


Amsterdam, Netherlands
June 10-11, 2019

2nd International Conference on Addiction & Psychiatry

Helsinki, Finland
June 13th - 15th 2019

2nd Annual Congress on Mental Health

Amsterdam, Netherlands
June 24-25, 2019

31stWorld Psychiatrists and Psychologists Meet

Ho Chi Minh City, Vietnam
July 22-23, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Amsterdam, Netherlands
August 12-13, 2019

4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
August 14-15, 2019

30th International Conference on Psychiatry and Mental Health

Radisson Hotel Narita, Tokyo, Japan

Stress Management and Therapies Conference Speakers

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