Stress Management and Therapies

Stress management is a broad spectrum of psychotherapies and techniques focussed to control persons stress levels. There are many research strategies for managing stress through proper planning. Many studies have shown that relaxation tools such as progressive muscle relaxation, deep breathing, guided imagery, and clinical hypnosisare helpful for managing stress. Anxiety and irritability are common responses to stress.

  • Meditation
  • Yoga
  • Exercise

Related Conference of Stress Management and Therapies

October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Conference Venue: Holiday Inn Amsterdam – Arena Towers, Netherlands
November 11-12, 2019

2nd World Congress on Psychiatry and Psychological Syndromes

| Rafael Hoteles forum Alcala | Madrid, Spain
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia

February 28-29, 2020

2nd European Autism Congress


Conference Venue: Budapest, Hungary
February 28-29, 2020

European
Psychologists & Psychiatrists Meeting

Budapest, Hungary
April 23-24, 2020 |

3rd International Conference on Addiction & Psychiatry

Amsterdam, Netherlands
April 27-28, 2020

2nd World Depression Congress

Istanbul, Turkey
May 25-26, 2020

World Congress on Psychiatry and Psychology

| Kyoto, Japan
June 22-23, 2020

32nd World Psychiatrists and Psychologists Meet

Sydney, Australia
April 19-20, 2021

4th World Depression Congress

Stress Management and Therapies Conference Speakers

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