Mindfulness for Mental Well-being

Mental health foundation organise mental health awareness week every year and the theme is mindfulness which is an important part in mental wellbeing. Practising of mindfulness helps on to become emotionally stronger, reduce stress increases self-awareness. It helps the people to change the way they think it is a treatment for people with mental health problems. An open and accepting attitude and Awareness are the two components which help to bring relief.

  • Body scan or progressive relaxation
  • Mindfulness meditation
  • Breath awareness meditation
  • Kundalini yoga

Related Conference of Mindfulness for Mental Well-being

June 10-11, 2019

29th Euro Congress on Psychiatrists and Psychologists

| Golden Tulip Berlin – Hotel Hamburg | Berlin, Germany
June 10-11, 2019

2nd International Conference on Addiction & Psychiatry

Helsinki, Finland
June 14-15, 2019

2nd International Congress
on
Mental Health

Holiday Inn Amsterdam – Arena Towers. Hoogoorddreef 66a, 1101 BE Amsterdam, Netherlands
June 24-25, 2019

31stWorld Psychiatrists and Psychologists Meet

Ho Chi Minh City, Vietnam
August 12-13, 2019

4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
September 05-06, 2019

European Psychiatrists Meeting

Budapest, Hungary
October 07-08, 2019

Worldwide Forum on Mental Health & Psychiatry

Rome, Italy
October 21-22, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Amsterdam, Netherlands

CME and CPD ACCREDITED CONFERENCE
Conference Date: October 21 & 22, 2019

International Summit on Mental Disorders and Illness

Venue: Geneva, Switzerland
October 23-24, 2019

International Conference on Wellness, Resilience and Healthcare

Amsterdam, Netherlands
November 14-15, 2019

7th World Congress on Depression and Anxiety

Brisbane, Australia
November 21-22, 2019

3rd International Conference on Clinical Psychology

Zagreb, Croatia
November 28-29, 2019

2nd Euro Depression Congress

Amsterdam, Netherlands

Mindfulness for Mental Well-being Conference Speakers

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